Day 10: Back and Bis

I didn't end up working out until later tonight, but I felt really good afterward. Virtually all of my numbers either stayed the same or went up from the previous week. It feels great to see my numbers increase like that. My eating was very good today. I tend to eat like shit on weekends and I feel like I'm playing catchup all week. I'm stuck at my weight because I keep binging for one day. I'm really going to focus on that this weekend.